CBD Oil User Manual
A question that we often receive is how CBD oil should be used. Although a user manual is included in every package of CBD oil, it should be seen as a guidance document. To take the right amount of oil you should listen to your body. There are still ongoing studies concerning the exact dosing schedules of medical marijuana, medical cannabis and CBD. In this article, we will give you some suggestions about the use of CBD oil and which doses are adviced.
The right CBD dosage differs per person.
As is stated above, the right CBD dosage differs per person. This is caused by the fact that every person has a different endocannabinoid system. This is a physiological system in your body that´s important for the improvement and maintenance of different physical and mental processes.
It´s best to start with a small dosage of CBD and then slightly increase this dosage until the dose feels right for you. You have to listen to your body.
Standard dosing recommendations for CBD oil
The dosing recommendations for CBD often differs per brand, some recommend too much CBD oil and some recommend too less. This may lead to a lot of confusion. Therefore we have drawn up an opinion on the standard dosing recommendations for CBD oil that can be used for every brand.
- Start on the first day by taking 1 drop of CBD oil in the morning and 1 in the evening.
- Increase this amount with 2 drops per day during the first 3-4 weeks.
- Don’t take the drops all at once, but spread the usage evenly over the day, for instance in the morning, in the afternoon, in the evening and before you go to bed
- If you think the dose is too low, you should increase the number of drops until the dose feels right for you.
- You should experiment a little, just try to examine what you are feeling and whether you think it’s the right dose for you. After a certain amount of time, you will have found the right dosage.
You have to look carefully how much drops you should take to reach 25 mg for each CBD brand. You have to put the drops under your tongue and let them take effect for 30 seconds. Keep the bottle of oil in a dark and cool place, for instance in the refrigerator.