Description
Vitakruid Multi Day & Night® Women is specially designed to support women with a tailored day and night formula. This fully vegan supplement provides targeted support where you need it most: boosting energy and focus during the day, and promoting relaxation and recovery at night. With carefully selected ingredients like a complete vitamin B complex, iron, and the traditional Ayurvedic herb Shatavari, this multivitamin helps maintain your overall health and well-being.
The safest choice for vitamin B6
Many supplements contain one of two forms of vitamin B6: pyridoxine or P5P (pyridoxal-5-phosphate). Research from Maastricht University shows that side effects from high doses of vitamin B6 are primarily linked to pyridoxine. That’s why Multi Day Women contains only the safe form, P5P. Additionally, Vitakruid uses a carefully measured dosage of 1.5 milligrams of B6, which stays well within the safe range and far below the maximum daily limit of 21 milligrams.
B vitamins for sustained energy
Multi Day Women includes a complete vitamin B complex to naturally boost your energy levels. B vitamins also offer additional benefits, such as supporting concentration, strengthening the immune system, and reducing fatigue.
Active forms of B12 and folic acid
Did you know that not everyone efficiently converts vitamin B12 and folic acid into their active forms? That’s why Multi Day & Night® Women provides the active variants—methylcobalamine and 5-MTHF—so your body can use them immediately without complex conversion processes.
Iron & Vitamin C
Women who menstruate have an increased need for iron, which plays a vital role in red blood cell production and oxygen transport. Both Multi Day Women and Multi Night Women contain 8 milligrams of iron to meet this higher demand.
To enhance iron absorption, we’ve added vitamin C. This powerful combination not only improves iron uptake but also supports energy levels, the immune system, and concentration. With the amount of vitamin C in these multivitamins (100 mg in the Day version, 80 mg in the Night version), additional vitamin C supplements are usually unnecessary.
Shatavari for menstrual health
Shatavari, a centuries-old herb from Ayurveda, is known as the women’s herb. Traditionally used to ease menstrual discomfort, Shatavari can help support a regular cycle.** If you experience mood swings or irritability before your period, Shatavari may offer relief.**
Product Description
Multi Night Women
After a busy day, a good night’s rest is essential. Multi Night Women supports your recovery and relaxation during sleep. With vitamin D for strong bones, vitamin A for healthy skin, and passionflower to promote restful sleep,** this nighttime formula is perfect for ending your day on a calm note.
Vitamin D: More than just bone health
Vitamin D plays a key role in maintaining strong bones by helping your body absorb calcium. Together with vitamin K, it supports calcium absorption and bone formation.
But vitamin D’s benefits go beyond bones. It also strengthens the immune system, supports healthy muscles, and helps keep teeth strong. With 20 micrograms per tablet, Multi Night Women provides ample vitamin D, making a separate supplement unnecessary in most cases.
Plant-based vitamin D3
Multi Night Women contains a fully plant-based form of vitamin D3, called Vita-algae D®. Unlike traditional vitamin D, which is often derived from sheep’s wool, this variant is sourced from algae, making it 100% vegan.
Calcium from red algae: Easy absorption
Red algae, also known as chalk weed, has a unique structure that allows it to absorb minerals from seawater, including a high concentration of calcium. In addition to calcium, this algae provides magnesium, phosphorus, and potassium.
Sustainable and effective: Aquamin®
The red algae in Multi Night Women is delivered as Aquamin®, a sustainably sourced mineral complex from the pristine waters around Ireland and Iceland. These pollution-free Atlantic waters ensure Aquamin® is a pure, high-quality source of calcium. In 2016, Aquamin® won the Ingredient of the Year Award in the Healthy Ageing category.
Passionflower: Relaxation and sleep support
Passionflower has been used for centuries to promote relaxation and sleep.** Its active compounds, such as harmine and harmaline alkaloids, help calm the mind and body,** making it easier to fall asleep and wake up refreshed.**
Multi Night Women combines scientifically backed ingredients with natural relaxants in one vegan formula. Experience the difference of a truly restful night!
- Approved health claims:
** Health claims pending European approval
What makes Vitakruid Multi Day & Night® Women so special?
Multi Day & Night® Women stands out as a unique formula that supports you not only during the day but also at night. While many supplements are limited to generic multivitamins, this product offers a dual approach: one tablet to optimize your energy levels and focus during the day, and one tablet to promote rest and recovery at night. This formula is specifically tailored to the unique needs of women and combines scientifically backed ingredients with natural herbs.
What makes Multi Day & Night® Women unique?
- Day and night formula: Unlike other multivitamins, this supplement addresses the different needs of your body throughout the day and night.
- Special focus on women: Contains Shatavari, the Ayurvedic herb specifically aimed at women’s needs.**
- Plant-based ingredients: 100% vegan, including vitamin D3 from algae and sustainable Aquamin® from red algae.
- Active vitamins: Directly absorbable forms of vitamin B12 and folic acid, so your body doesn’t need to convert them.
- Safe dosages: Vitamin B6 in the safe P5P form and in low dosage for optimal use.
- Herbs for rest and balance: With passionflower for sleep readiness and relaxation.**
Comparison table of available multivitamins
| Feature | Entry-level | Mid-range | High-end | Multi Day & Night® Women |
|---|---|---|---|---|
| Contains essential vitamins & minerals | ✅ | ✅ | ✅ | ✅ |
| Suitable for specific women’s needs | ❌ | ❌ | ❌ | ✅ |
| High bioavailability | ❌ | ❌ | 🟡 | ✅ |
| Dual day and night formula | ❌ | ❌ | ❌ | ✅ |
| Vegan and sustainably produced | ❌ | 🟡 | ❌ | ✅ |
| Synergy through unique ingredient combinations | ❌ | ❌ | 🟡 | ✅ |
| Accessible price/quality ratio | ✅ | 🟡 | ❌ | ✅ |
Explanation of icons
✅: Yes, this feature is present.
🟡: Sometimes, depending on the specific product.
❌: No, this feature is missing.
Summary of benefits of Vitakruid Multi Day & Night®
- B vitamins support energy levels.
- Vitamin D (Vita-algae D®) contributes to maintaining strong bones and normal muscle function.
- Shatavari supports a normal menstrual cycle.**
- Calcium from Red Algae (Aquamin®) contributes to strong bones.
- Iron supports extra energy during fatigue.
- Vitamin C contributes to the normal functioning of the immune system.
- Biotin nourishes the skin from within and contributes to healthy skin.
- Vitamin A supports vision.
- Iodine and selenium contribute to the normal functioning of the thyroid gland.
- Passionflower helps you sleep well.**
Approved health claims*
Multi Day Women
- Vitamin B1 supports the heart, nervous system, mood, learning performance, concentration, memory, and energy metabolism.
- Vitamin B2 is important for the nervous system, mucous membranes, iron metabolism, skin, vision, and energy-producing metabolism.
- Vitamin B3 is good for the skin, mood, learning performance, concentration, memory, mucous membranes, nervous system, and energy metabolism.
- Vitamin B5 contributes to reducing fatigue, normal resistance to stress, mental effort/pressure, and energy-producing metabolism.
- Vitamin B6 supports the production of cysteine, homocysteine metabolism, protein/glycogen metabolism, mood, learning performance, concentration, memory, and the nervous system.
- Vitamin B8 contributes to normal hair growth, healthy skin, and normal metabolism of carbohydrates, fats, and proteins.
- Folate contributes to extra energy during fatigue, brain and nerve functions involved in learning, normal immune system function, cell and tissue production, red and white blood cell formation, and normal amino acid synthesis.
- Vitamin B12 supports cell division, reduces fatigue, promotes energy metabolism, red blood cell formation, and the nervous system.
- Vitamin C supports collagen formation, the skeleton, skin, iron levels in the blood, resistance during and after physical exertion, teeth, and helps with fatigue.
- Chromium contributes to maintaining normal blood sugar levels and normal metabolism of carbohydrates, fats, and proteins.
- Iron supports cell division, memory, concentration, and helps with fatigue and listlessness.
- Copper contributes to connective tissue in the skin, normal skin pigmentation, resistance, and the nervous system.
- Choline supports homocysteine metabolism and the liver.
- Manganese contributes to the skeleton, cartilage, energy metabolism, and bone formation.
Multi Night Women
- Vitamin A is important for vision, skin, iron metabolism, resistance, and mucous membranes.
- Vitamin C supports collagen formation, the skeleton, skin, iron levels in the blood, resistance during and after physical exertion, teeth, and helps with fatigue.
- Vitamin D contributes to calcium levels in the blood, the skeleton, calcium absorption, cell division, resistance, teeth, and muscles.
- Vitamin K supports bones and normal blood clotting.
- Vitamin E protects healthy cells and tissues.
- Iodine supports memory, concentration, energy metabolism, the thyroid gland, nervous system, and skin.
- Selenium contributes to the health of hair and nails, protects against free radicals, and supports the thyroid gland.
- Iron is good for cell division, memory, concentration, and helps with fatigue and listlessness.
- Potassium supports blood pressure, muscles, and the nervous system.
- Zinc contributes to the skeleton, cell division, vision, healthy hair, skin, and nails, and protects against the effects of free radicals.
Health claims pending European approval
Multi Day Women
- Shatavari supports a normal menstrual cycle and helps with mood swings around menstruation.
Multi Night Women
- Passionflower helps you sleep well.
- Passionflower promotes sleep readiness.
- Passionflower is good for nighttime rest.
- Passionflower helps you wake up feeling rested.
Composition per dosage (1 day tablet and 1 night tablet) / Ingredients
Multi Day Women
| Ingredient | Composition per dosage (1 tablet) | RI* |
|---|---|---|
| Vitamin B1 (thiamine HCL) | 4 mg | 364% |
| Vitamin B2 (riboflavin-5-phosphate) | 4.3 mg | 307% |
| Vitamin B3 (niacinamide) | 25 mg | 156% |
| Vitamin B5 (calcium-D-pantothenate) | 17.5 mg | 292% |
| Vitamin B6 (pyridoxal-5-phosphate) | 1.5 mg | 107% |
| Folic acid (folate, 5-MTHF calcium salt) | 200 µg | 100% |
| Vitamin B12 (methylcobalamine) | 40 µg | 1600% |
| Vitamin B12 (adenosylcobalamine) | 20 µg | 800% |
| Biotin (vitamin B8) | 85 µg | 170% |
| Vitamin C (calcium / magnesium ascorbate) | 100 mg | 100% |
| Choline (bitartrate) | 85 mg | ** |
| Inositol | 20 mg | ** |
| Bioflavonoids (citrus) | 60 mg | ** |
| OPC (grape seed extract 95%) | 20 mg | ** |
| Iron (bisglycinate) | 8 mg | 57% |
| Chromium (picolinate) | 30 µg | 75% |
| Copper (gluconate) | 1200 µg | 120% |
| Manganese (citrate) | 1 mg | 50% |
| Silicon (elemental) | 10 mg | ** |
| PABA (para-aminobenzoic acid) | 30 mg | ** |
*RI = Reference Intake
** No RI established
Ingredients
Vitamins, minerals, microcrystalline cellulose (filler), choline bitartrate, citrus bioflavonoids, Shatavari extract (Asparagus racemosus), potato starch, PABA (para-aminobenzoic acid), magnesium stearate (anti-caking agent), silicon dioxide (anti-caking agent), grape seed extract (OPC), inositol, HPC (filler), HPMC (glazing agent), polyethylene glycol (moisturizer).
Contains no: GMO, gluten, yeast, lactose, sugar, artificial colors, artificial flavors, or preservatives.
Multi Night Women
| Ingredient | Composition per dosage (1 tablet) | RI* |
|---|---|---|
| Red algae (Aquamin®) | 200 mg | ** |
| Beta carotene | 3 mg | ** |
| Vitamin A (retinol acetate) | 200 µg | 25% |
| Vitamin C (ascorbic acid / ascorbyl palmitate) | 80 mg | 100% |
| Vitamin D3 (cholecalciferol, Vita-algae D®) | 20 µg | 400% |
| Vitamin E (D-alpha-tocopherol) | 15 mg | 125% |
| Vitamin K2 (MenaQ7®, menaquinone-7 K2) | 25 µg | 33% |
| Boron (sodium borate) | 800 µg | ** |
| Iodine (potassium iodide) | 150 µg | 100% |
| Iron (bisglycinate) | 8 mg | 57% |
| Molybdenum (sodium molybdate) | 65 µg | 130% |
| Selenium (methionine) | 100 µg | 182% |
| Zinc (citrate) | 10 mg | 100% |
| DMAE (dimethylethanolamine) | 10 mg | ** |
| L-Taurine | 25 mg | ** |
| Passionflower extract (9:1) | 60 mg | ** |
*RI = Reference Intake
** No RI established
Ingredients
Vitamins, minerals, microcrystalline cellulose (filler), passionflower extract (Passiflora), potato starch, magnesium stearate (anti-caking agent), DMAE (dimethylethanolamine), L-Taurine, silicon dioxide (filler), HPMC (glazing agent), polyethylene glycol (moisturizer).
Contains no: GMO, gluten, yeast, lactose, sugar, artificial colors, artificial flavors, or preservatives.
Usage and Dosage / Packaging and Contents
Multi Day Women
Take 1 tablet in the morning. Do not exceed the recommended dose. Not suitable for children under 1 year.
Multi Night Women
Take 1 tablet 2 hours before bedtime in the evening. Do not exceed the recommended dose. Not suitable for children up to 3 years.
Packaging and Contents
Vitakruid Multi Day & Night Women comes in a cardboard box containing 1 jar of Multi Day Women with 30 tablets and 1 jar of Multi Night Women with 30 tablets.
Who is Multi Day & Night® Women suitable for?
Multi Day & Night® Women is specially developed for women pursuing an active and balanced lifestyle. The supplement provides support for daily energy needs, helps with fatigue, and contributes to a good night’s sleep. It’s ideal for women who want extra support around menstruation, have a busy schedule, or are looking for a natural supplement for skin, hair, and bone health. Thanks to the vegan formula and carefully chosen ingredients, it’s perfect for women who value sustainability and quality in their dietary supplements.
- Women who need daily support
- Active women seeking balance between work, family, and leisure
- Anyone looking for a natural addition to their diet
Vitamins and minerals from your diet
A varied and balanced diet with fresh, unprocessed foods is essential to obtain all the necessary vitamins and minerals. Combining vegetables, fruits, meat, fish, legumes, dairy, nuts, seeds, and grains ensures your body has access to a wide range of nutrients. By varying your diet daily, you not only optimize your intake but also support your overall health.
For women who menstruate, the need for iron is increased, as this mineral is essential for red blood cell production. Iron-rich foods such as beef, lentils, chickpeas, and grains are excellent sources. Dark green leafy vegetables like kale and spinach also provide a good amount of iron.
Iron absorption is influenced by other nutrients. Phytates in grains and legumes can reduce absorption, while vitamin C helps absorb iron more efficiently. Combining iron-rich foods with vitamin C-rich foods like citrus fruits, bell peppers, tomatoes, or Brussels sprouts is a smart choice to maximize your iron intake. Small adjustments to your diet can make a big difference to your overall health!
Product features
- Gluten-free
- Yeast-free
- Lactose-free
- Sugar-free
- Free from artificial colors
- Gelatin-free
- GMO-free
- Free from preservatives
- Free from artificial flavors
- Free from sweeteners
- Vegetarian
- Vegan
Did you know this about Shatavari?
Shatavari, or Asparagus racemosus, is a fascinating herb from the asparagus family, with roots that have played an important role in Ayurvedic medicine for thousands of years. The herb grows mainly in the Himalayan mountains, at altitudes between 1200 and 3000 meters, which contributes to its unique properties. Shatavari has a long growth cycle, with roots harvested only after several years, ensuring a concentration of bioactive compounds. This makes the herb rich in saponins, asparagine, and other complex molecules, which make it so valuable for traditional applications.
In Ayurvedic philosophy, Shatavari is seen as a tonic for women, but it is also praised for its broader effects on the body, such as supporting digestion and promoting a sense of calm. The herb is known for its ability to balance the Vata dosha, making it a versatile tool in the quest for physical and mental harmony. What makes Shatavari special is that it is considered an adaptogen, meaning it helps the body adapt to stressful situations, as well as aiding in cleansing the digestive tract.
Another interesting fact is that Shatavari is used in some Indian cuisines, not only for its nutritional value but also for the symbolic power it holds. It often symbolizes abundance and life energy. The roots of the plant are processed into powders for supplements, as well as oils and teas, highlighting the versatility of Shatavari. Shatavari is more than just a herbal remedy—it’s a cultural and botanical treasure that connects ancient knowledge with modern applications.
Storage advice and safety information
Storage advice
Store in a dry, dark place at room temperature (15-25°C). Keep out of reach of children.
Warnings
Not suitable for children up to 3 years. Keep out of reach of young children. Do not exceed the recommended dosage.
This product is not a substitute for a varied diet or healthy lifestyle. If in doubt about combining this supplement with medication, consult your doctor or pharmacist.
Questions and advice?
Do you still have questions about this product? Feel free to contact us via the contact form.
Z-index: 16318390
About Vitakruid
Vitakruid is a leading Dutch company specializing in high-quality dietary supplements. With a clear vision for health and well-being, Vitakruid strives to provide natural solutions that support health in a safe and effective way. They believe that nature provides everything the body needs and therefore combine scientific research with the power of natural ingredients. Vitakruid works closely with specialists and therapists to develop products that are optimally tailored to the body’s needs, ensuring high-quality dietary supplements that deliver real results. The products are not only carefully formulated but also strictly controlled, guaranteeing the highest quality. From vitamins and minerals to herbal extracts and special formulas—every Vitakruid supplement is designed with maximum effectiveness in mind. This makes Vitakruid not only reliable but also beloved by people who take their health seriously. Choose Vitakruid and invest in a natural approach to health that fits a conscious lifestyle. Vitakruid: in the familiar blue jar.
Vitakruid – Multi Day & Night® Woman (2 x 30 Tablets)
€29,90
Description
Vitakruid Multi Day & Night® Women is specially designed to support women with a tailored day and night formula. This fully vegan supplement provides targeted support where you need it most: boosting energy and focus during the day, and promoting relaxation and recovery at night. With carefully selected ingredients like a complete vitamin B complex, iron, and the traditional Ayurvedic herb Shatavari, this multivitamin helps maintain your overall health and well-being.
The safest choice for vitamin B6
Many supplements contain one of two forms of vitamin B6: pyridoxine or P5P (pyridoxal-5-phosphate). Research from Maastricht University shows that side effects from high doses of vitamin B6 are primarily linked to pyridoxine. That’s why Multi Day Women contains only the safe form, P5P. Additionally, Vitakruid uses a carefully measured dosage of 1.5 milligrams of B6, which stays well within the safe range and far below the maximum daily limit of 21 milligrams.
B vitamins for sustained energy
Multi Day Women includes a complete vitamin B complex to naturally boost your energy levels. B vitamins also offer additional benefits, such as supporting concentration, strengthening the immune system, and reducing fatigue.
Active forms of B12 and folic acid
Did you know that not everyone efficiently converts vitamin B12 and folic acid into their active forms? That’s why Multi Day & Night® Women provides the active variants—methylcobalamine and 5-MTHF—so your body can use them immediately without complex conversion processes.
Iron & Vitamin C
Women who menstruate have an increased need for iron, which plays a vital role in red blood cell production and oxygen transport. Both Multi Day Women and Multi Night Women contain 8 milligrams of iron to meet this higher demand.
To enhance iron absorption, we’ve added vitamin C. This powerful combination not only improves iron uptake but also supports energy levels, the immune system, and concentration. With the amount of vitamin C in these multivitamins (100 mg in the Day version, 80 mg in the Night version), additional vitamin C supplements are usually unnecessary.
Shatavari for menstrual health
Shatavari, a centuries-old herb from Ayurveda, is known as the women’s herb. Traditionally used to ease menstrual discomfort, Shatavari can help support a regular cycle.** If you experience mood swings or irritability before your period, Shatavari may offer relief.**
Product Description
Multi Night Women
After a busy day, a good night’s rest is essential. Multi Night Women supports your recovery and relaxation during sleep. With vitamin D for strong bones, vitamin A for healthy skin, and passionflower to promote restful sleep,** this nighttime formula is perfect for ending your day on a calm note.
Vitamin D: More than just bone health
Vitamin D plays a key role in maintaining strong bones by helping your body absorb calcium. Together with vitamin K, it supports calcium absorption and bone formation.
But vitamin D’s benefits go beyond bones. It also strengthens the immune system, supports healthy muscles, and helps keep teeth strong. With 20 micrograms per tablet, Multi Night Women provides ample vitamin D, making a separate supplement unnecessary in most cases.
Plant-based vitamin D3
Multi Night Women contains a fully plant-based form of vitamin D3, called Vita-algae D®. Unlike traditional vitamin D, which is often derived from sheep’s wool, this variant is sourced from algae, making it 100% vegan.
Calcium from red algae: Easy absorption
Red algae, also known as chalk weed, has a unique structure that allows it to absorb minerals from seawater, including a high concentration of calcium. In addition to calcium, this algae provides magnesium, phosphorus, and potassium.
Sustainable and effective: Aquamin®
The red algae in Multi Night Women is delivered as Aquamin®, a sustainably sourced mineral complex from the pristine waters around Ireland and Iceland. These pollution-free Atlantic waters ensure Aquamin® is a pure, high-quality source of calcium. In 2016, Aquamin® won the Ingredient of the Year Award in the Healthy Ageing category.
Passionflower: Relaxation and sleep support
Passionflower has been used for centuries to promote relaxation and sleep.** Its active compounds, such as harmine and harmaline alkaloids, help calm the mind and body,** making it easier to fall asleep and wake up refreshed.**
Multi Night Women combines scientifically backed ingredients with natural relaxants in one vegan formula. Experience the difference of a truly restful night!
- Approved health claims:
** Health claims pending European approval
What makes Vitakruid Multi Day & Night® Women so special?
Multi Day & Night® Women stands out as a unique formula that supports you not only during the day but also at night. While many supplements are limited to generic multivitamins, this product offers a dual approach: one tablet to optimize your energy levels and focus during the day, and one tablet to promote rest and recovery at night. This formula is specifically tailored to the unique needs of women and combines scientifically backed ingredients with natural herbs.
What makes Multi Day & Night® Women unique?
- Day and night formula: Unlike other multivitamins, this supplement addresses the different needs of your body throughout the day and night.
- Special focus on women: Contains Shatavari, the Ayurvedic herb specifically aimed at women’s needs.**
- Plant-based ingredients: 100% vegan, including vitamin D3 from algae and sustainable Aquamin® from red algae.
- Active vitamins: Directly absorbable forms of vitamin B12 and folic acid, so your body doesn’t need to convert them.
- Safe dosages: Vitamin B6 in the safe P5P form and in low dosage for optimal use.
- Herbs for rest and balance: With passionflower for sleep readiness and relaxation.**
Comparison table of available multivitamins
| Feature | Entry-level | Mid-range | High-end | Multi Day & Night® Women |
|---|---|---|---|---|
| Contains essential vitamins & minerals | ✅ | ✅ | ✅ | ✅ |
| Suitable for specific women’s needs | ❌ | ❌ | ❌ | ✅ |
| High bioavailability | ❌ | ❌ | 🟡 | ✅ |
| Dual day and night formula | ❌ | ❌ | ❌ | ✅ |
| Vegan and sustainably produced | ❌ | 🟡 | ❌ | ✅ |
| Synergy through unique ingredient combinations | ❌ | ❌ | 🟡 | ✅ |
| Accessible price/quality ratio | ✅ | 🟡 | ❌ | ✅ |
Explanation of icons
✅: Yes, this feature is present.
🟡: Sometimes, depending on the specific product.
❌: No, this feature is missing.
Summary of benefits of Vitakruid Multi Day & Night®
- B vitamins support energy levels.
- Vitamin D (Vita-algae D®) contributes to maintaining strong bones and normal muscle function.
- Shatavari supports a normal menstrual cycle.**
- Calcium from Red Algae (Aquamin®) contributes to strong bones.
- Iron supports extra energy during fatigue.
- Vitamin C contributes to the normal functioning of the immune system.
- Biotin nourishes the skin from within and contributes to healthy skin.
- Vitamin A supports vision.
- Iodine and selenium contribute to the normal functioning of the thyroid gland.
- Passionflower helps you sleep well.**
Approved health claims*
Multi Day Women
- Vitamin B1 supports the heart, nervous system, mood, learning performance, concentration, memory, and energy metabolism.
- Vitamin B2 is important for the nervous system, mucous membranes, iron metabolism, skin, vision, and energy-producing metabolism.
- Vitamin B3 is good for the skin, mood, learning performance, concentration, memory, mucous membranes, nervous system, and energy metabolism.
- Vitamin B5 contributes to reducing fatigue, normal resistance to stress, mental effort/pressure, and energy-producing metabolism.
- Vitamin B6 supports the production of cysteine, homocysteine metabolism, protein/glycogen metabolism, mood, learning performance, concentration, memory, and the nervous system.
- Vitamin B8 contributes to normal hair growth, healthy skin, and normal metabolism of carbohydrates, fats, and proteins.
- Folate contributes to extra energy during fatigue, brain and nerve functions involved in learning, normal immune system function, cell and tissue production, red and white blood cell formation, and normal amino acid synthesis.
- Vitamin B12 supports cell division, reduces fatigue, promotes energy metabolism, red blood cell formation, and the nervous system.
- Vitamin C supports collagen formation, the skeleton, skin, iron levels in the blood, resistance during and after physical exertion, teeth, and helps with fatigue.
- Chromium contributes to maintaining normal blood sugar levels and normal metabolism of carbohydrates, fats, and proteins.
- Iron supports cell division, memory, concentration, and helps with fatigue and listlessness.
- Copper contributes to connective tissue in the skin, normal skin pigmentation, resistance, and the nervous system.
- Choline supports homocysteine metabolism and the liver.
- Manganese contributes to the skeleton, cartilage, energy metabolism, and bone formation.
Multi Night Women
- Vitamin A is important for vision, skin, iron metabolism, resistance, and mucous membranes.
- Vitamin C supports collagen formation, the skeleton, skin, iron levels in the blood, resistance during and after physical exertion, teeth, and helps with fatigue.
- Vitamin D contributes to calcium levels in the blood, the skeleton, calcium absorption, cell division, resistance, teeth, and muscles.
- Vitamin K supports bones and normal blood clotting.
- Vitamin E protects healthy cells and tissues.
- Iodine supports memory, concentration, energy metabolism, the thyroid gland, nervous system, and skin.
- Selenium contributes to the health of hair and nails, protects against free radicals, and supports the thyroid gland.
- Iron is good for cell division, memory, concentration, and helps with fatigue and listlessness.
- Potassium supports blood pressure, muscles, and the nervous system.
- Zinc contributes to the skeleton, cell division, vision, healthy hair, skin, and nails, and protects against the effects of free radicals.
Health claims pending European approval
Multi Day Women
- Shatavari supports a normal menstrual cycle and helps with mood swings around menstruation.
Multi Night Women
- Passionflower helps you sleep well.
- Passionflower promotes sleep readiness.
- Passionflower is good for nighttime rest.
- Passionflower helps you wake up feeling rested.
Composition per dosage (1 day tablet and 1 night tablet) / Ingredients
Multi Day Women
| Ingredient | Composition per dosage (1 tablet) | RI* |
|---|---|---|
| Vitamin B1 (thiamine HCL) | 4 mg | 364% |
| Vitamin B2 (riboflavin-5-phosphate) | 4.3 mg | 307% |
| Vitamin B3 (niacinamide) | 25 mg | 156% |
| Vitamin B5 (calcium-D-pantothenate) | 17.5 mg | 292% |
| Vitamin B6 (pyridoxal-5-phosphate) | 1.5 mg | 107% |
| Folic acid (folate, 5-MTHF calcium salt) | 200 µg | 100% |
| Vitamin B12 (methylcobalamine) | 40 µg | 1600% |
| Vitamin B12 (adenosylcobalamine) | 20 µg | 800% |
| Biotin (vitamin B8) | 85 µg | 170% |
| Vitamin C (calcium / magnesium ascorbate) | 100 mg | 100% |
| Choline (bitartrate) | 85 mg | ** |
| Inositol | 20 mg | ** |
| Bioflavonoids (citrus) | 60 mg | ** |
| OPC (grape seed extract 95%) | 20 mg | ** |
| Iron (bisglycinate) | 8 mg | 57% |
| Chromium (picolinate) | 30 µg | 75% |
| Copper (gluconate) | 1200 µg | 120% |
| Manganese (citrate) | 1 mg | 50% |
| Silicon (elemental) | 10 mg | ** |
| PABA (para-aminobenzoic acid) | 30 mg | ** |
*RI = Reference Intake
** No RI established
Ingredients
Vitamins, minerals, microcrystalline cellulose (filler), choline bitartrate, citrus bioflavonoids, Shatavari extract (Asparagus racemosus), potato starch, PABA (para-aminobenzoic acid), magnesium stearate (anti-caking agent), silicon dioxide (anti-caking agent), grape seed extract (OPC), inositol, HPC (filler), HPMC (glazing agent), polyethylene glycol (moisturizer).
Contains no: GMO, gluten, yeast, lactose, sugar, artificial colors, artificial flavors, or preservatives.
Multi Night Women
| Ingredient | Composition per dosage (1 tablet) | RI* |
|---|---|---|
| Red algae (Aquamin®) | 200 mg | ** |
| Beta carotene | 3 mg | ** |
| Vitamin A (retinol acetate) | 200 µg | 25% |
| Vitamin C (ascorbic acid / ascorbyl palmitate) | 80 mg | 100% |
| Vitamin D3 (cholecalciferol, Vita-algae D®) | 20 µg | 400% |
| Vitamin E (D-alpha-tocopherol) | 15 mg | 125% |
| Vitamin K2 (MenaQ7®, menaquinone-7 K2) | 25 µg | 33% |
| Boron (sodium borate) | 800 µg | ** |
| Iodine (potassium iodide) | 150 µg | 100% |
| Iron (bisglycinate) | 8 mg | 57% |
| Molybdenum (sodium molybdate) | 65 µg | 130% |
| Selenium (methionine) | 100 µg | 182% |
| Zinc (citrate) | 10 mg | 100% |
| DMAE (dimethylethanolamine) | 10 mg | ** |
| L-Taurine | 25 mg | ** |
| Passionflower extract (9:1) | 60 mg | ** |
*RI = Reference Intake
** No RI established
Ingredients
Vitamins, minerals, microcrystalline cellulose (filler), passionflower extract (Passiflora), potato starch, magnesium stearate (anti-caking agent), DMAE (dimethylethanolamine), L-Taurine, silicon dioxide (filler), HPMC (glazing agent), polyethylene glycol (moisturizer).
Contains no: GMO, gluten, yeast, lactose, sugar, artificial colors, artificial flavors, or preservatives.
Usage and Dosage / Packaging and Contents
Multi Day Women
Take 1 tablet in the morning. Do not exceed the recommended dose. Not suitable for children under 1 year.
Multi Night Women
Take 1 tablet 2 hours before bedtime in the evening. Do not exceed the recommended dose. Not suitable for children up to 3 years.
Packaging and Contents
Vitakruid Multi Day & Night Women comes in a cardboard box containing 1 jar of Multi Day Women with 30 tablets and 1 jar of Multi Night Women with 30 tablets.
Who is Multi Day & Night® Women suitable for?
Multi Day & Night® Women is specially developed for women pursuing an active and balanced lifestyle. The supplement provides support for daily energy needs, helps with fatigue, and contributes to a good night’s sleep. It’s ideal for women who want extra support around menstruation, have a busy schedule, or are looking for a natural supplement for skin, hair, and bone health. Thanks to the vegan formula and carefully chosen ingredients, it’s perfect for women who value sustainability and quality in their dietary supplements.
- Women who need daily support
- Active women seeking balance between work, family, and leisure
- Anyone looking for a natural addition to their diet
Vitamins and minerals from your diet
A varied and balanced diet with fresh, unprocessed foods is essential to obtain all the necessary vitamins and minerals. Combining vegetables, fruits, meat, fish, legumes, dairy, nuts, seeds, and grains ensures your body has access to a wide range of nutrients. By varying your diet daily, you not only optimize your intake but also support your overall health.
For women who menstruate, the need for iron is increased, as this mineral is essential for red blood cell production. Iron-rich foods such as beef, lentils, chickpeas, and grains are excellent sources. Dark green leafy vegetables like kale and spinach also provide a good amount of iron.
Iron absorption is influenced by other nutrients. Phytates in grains and legumes can reduce absorption, while vitamin C helps absorb iron more efficiently. Combining iron-rich foods with vitamin C-rich foods like citrus fruits, bell peppers, tomatoes, or Brussels sprouts is a smart choice to maximize your iron intake. Small adjustments to your diet can make a big difference to your overall health!
Product features
- Gluten-free
- Yeast-free
- Lactose-free
- Sugar-free
- Free from artificial colors
- Gelatin-free
- GMO-free
- Free from preservatives
- Free from artificial flavors
- Free from sweeteners
- Vegetarian
- Vegan
Did you know this about Shatavari?
Shatavari, or Asparagus racemosus, is a fascinating herb from the asparagus family, with roots that have played an important role in Ayurvedic medicine for thousands of years. The herb grows mainly in the Himalayan mountains, at altitudes between 1200 and 3000 meters, which contributes to its unique properties. Shatavari has a long growth cycle, with roots harvested only after several years, ensuring a concentration of bioactive compounds. This makes the herb rich in saponins, asparagine, and other complex molecules, which make it so valuable for traditional applications.
In Ayurvedic philosophy, Shatavari is seen as a tonic for women, but it is also praised for its broader effects on the body, such as supporting digestion and promoting a sense of calm. The herb is known for its ability to balance the Vata dosha, making it a versatile tool in the quest for physical and mental harmony. What makes Shatavari special is that it is considered an adaptogen, meaning it helps the body adapt to stressful situations, as well as aiding in cleansing the digestive tract.
Another interesting fact is that Shatavari is used in some Indian cuisines, not only for its nutritional value but also for the symbolic power it holds. It often symbolizes abundance and life energy. The roots of the plant are processed into powders for supplements, as well as oils and teas, highlighting the versatility of Shatavari. Shatavari is more than just a herbal remedy—it’s a cultural and botanical treasure that connects ancient knowledge with modern applications.
Storage advice and safety information
Storage advice
Store in a dry, dark place at room temperature (15-25°C). Keep out of reach of children.
Warnings
Not suitable for children up to 3 years. Keep out of reach of young children. Do not exceed the recommended dosage.
This product is not a substitute for a varied diet or healthy lifestyle. If in doubt about combining this supplement with medication, consult your doctor or pharmacist.
Questions and advice?
Do you still have questions about this product? Feel free to contact us via the contact form.
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About Vitakruid
Vitakruid is a leading Dutch company specializing in high-quality dietary supplements. With a clear vision for health and well-being, Vitakruid strives to provide natural solutions that support health in a safe and effective way. They believe that nature provides everything the body needs and therefore combine scientific research with the power of natural ingredients. Vitakruid works closely with specialists and therapists to develop products that are optimally tailored to the body’s needs, ensuring high-quality dietary supplements that deliver real results. The products are not only carefully formulated but also strictly controlled, guaranteeing the highest quality. From vitamins and minerals to herbal extracts and special formulas—every Vitakruid supplement is designed with maximum effectiveness in mind. This makes Vitakruid not only reliable but also beloved by people who take their health seriously. Choose Vitakruid and invest in a natural approach to health that fits a conscious lifestyle. Vitakruid: in the familiar blue jar.
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Vitakruid – Multi Day & Night® Woman (2 x 30 Tablets)
- Flavour: Naturel
- Brand: Vitakruid
- Amount: 30 pieces
- Percentage CBD: n/a
In stock!
