CBD oil and other cannabis products are becoming increasingly popular. Regardless of whether you’re a first-time user or have been using CBD for a while, determining the right dosage is always important. Adding to the confusion is the fact that there is no universal dosage, and that’s because everybody reacts differently to CBD. We know a thing or two about CBD, however, so you can rest assured that we’ll help you as best as we can.
What works for one person may not work for another, which is exactly finding the right dosage is as crucial as it is. But it doesn’t have to be tricky: if you follow these five tips, you should be able to figure it out in no time at all.
1. CBD takes time to build up in your body
If you are just starting out with CBD, it is important to know that it takes time for CBD to build up in the body. On average, it takes several weeks before most people notice a difference, but it’s well worth the effort – so don’t be discouraged if results don’t appear right away.
Another key tip is to start low and go slow. You can start by taking one drop in the morning and one in the evening. We are here to help you figure out how best to incorporate CBD into your lifestyle, which is why each product comes with a detailed instruction manual.
If, after a week or two, you’re not getting the desired effects, you can begin incrementally increasing your dosage.
2. Selecting The Right CBD Strength
With the plethora of CBD products out there, how do you know which one is right for you? CBD products come in many variations, including tinctures, balms, and concentrates. Additionally, people have varying responses to CBD, which has necessitated a need for different strengths and dosages that range in strength from 2.5% to 30%.
Consumers should always be mindful when purchasing a CBD product. When it comes to CBD, finding the right product can make all the difference – and that’s why we have developed an online tool designed to help you find a product that suits your need.
To start out with, you might want to try one of Medihemp’s organic offerings: we highly recommend their 5 and 10% CBD oils.
Long-time CBD users might benefit from using CBD pastes, which are among the most potent and effective CBD products out there. Medihemp CBD Oil RAW 18% is yet another product that is rich in CBD.
3. Start low & go slow
Most people who are new to CBD begin their journey by starting with the recommended CBD dosage on their product, and then gradually increase or decrease the dose until they achieve the desired results. For some, less is more: these users may benefit from lowering their dosage. Generally speaking, it is best to start with a small dose and increase it until you achieve the desired results.
Let’s say you consume three drops a day – once in the morning, once in the afternoon, and once in the evening. After two weeks, you might find that you aren’t seeing any results. In that scenario, you might want to consider increasing your dosage to 2-3 drops three times a day. To properly gauge the effectiveness, it is best to consistently take that dosage for at least a couple of days.
That’s why you should keep experimenting until you find the dose that works for you. While it may take several trial-and-error attempts to settle on a dosage that works best for you, we are confident that you’ll manage to find the right dosage to suit your needs.
Some people may achieve much better results with a lower dosage. Because CBD oil is simple to take, it’s easy to decrease your dosage according to your specific needs.
4. Listen to your body
It can be difficult to find the right dosage, and this is particularly true when we don’t listen to our bodies regularly. While your body is always sending you messages, you might very well miss important signals when you constantly tune out and ignore these messages.
If you are a CBD user, keeping a journal can be an incredibly important tool to help you understand how the products you’re using are affecting you. By keeping a journal and writing down what you’re taking, when you’re taking it, and how you are feeling, you will soon be able to identify patterns and track tends over time. Having this knowledge at your disposal can then help you adjust up or down to find the precise dosage at which the desired results are achieved.
CBD products can be expensive, especially if you decide to purchase the highest quality, natural, and organic products. That’s why it’s imperative to choose the product and dosage that are right for you. While there are no known serious side effects of taking too much CBD, doing so can be a waste of money.
5. Combining CBD products
It can be difficult to achieve maximal dosing accuracy when using certain products such as CBD capsules, CBD suppositories, and CBD chewing gums, as these products contain fixed amount of CBD per serving.
If you’d like to incrementally increase your dosage, taking another capsule a day might just introduce more CBD than you need into your system. In that case, you could simply supplement your intake by purchasing CBD oil, which is easy to measure and consume.
The same principle applies to suppositories and capsules designed for users who may find they dislike the taste of CBD oil or CBD extract. Whatever your reasons may be for consuming a certain type of CBD product, it’s good to know that finding the dosage that’s right for you doesn’t have to be hard.
Bernard finds his passion in researching, creating and sharing content about medicinal cannabis and everything that relates to this mysterious and interesting plant. Besides the work he does as a microbiologist, Bernard is an inspiring blogger. He helps us to stay up-to-date about all trends and developments concerning CBD, medical cannabis, and much more. Do you have any questions? Feel free to contact us via the contact form or Bernard directly. Bernard can be reached directly by sending your message to firstname.lastname@example.org.
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